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What Are You Focusing On?

Leave a Comment / Focus and Mindset / By admin

One of my goals right now is to cut out artificial sugars to see how it affects my body. The one downside to this little experiment is that it really limits my caffeine sources because I do not like coffee and the other caffeine drinks I used to have, all had artificial sugars in them. …

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What Are Your Trigger Foods?

Leave a Comment / Food and Nutrition / By admin

One food that I have always loved is chips and salsa, especially when I go out to dinner or when we are waiting for dinner to cook while we are at our cabin. I think what I love about chips and salsa so much is not only how delicious it is, but just the act …

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