One of my favorite foods (besides chips and salsa) are cookies, in particular chocolate chip cookies. Since I love chocolate chip cookies so much, every year for my birthday, my mother-in-law makes me a cookie cake instead of regular cake. As I normally do after my birthday, I put the leftover cookie cake in my …
HI! I first wanted to take this moment to introduce myself and give you some background on my own weight loss journey and why I got into nutrition coaching. For most of my life, I considered myself of average weight for my height. There were times when I would gain a few pounds, but those …
One food that I have always loved is chips and salsa, especially when I go out to dinner or when we are waiting for dinner to cook while we are at our cabin. I think what I love about chips and salsa so much is not only how delicious it is, but just the act …
